I made this personal mission statement for a class assignment last semester. It reads:
Integrity. Contentedness. Letting Go.
I honor my body. I strengthen my mind.
I heal my heart. I feed my spirit.
Wholeness.
Behind this statement are all the roles I play in this life. Roles that are important to me, that I want to be good at. My mission statement in front serves as a reminder that in order to be the best mother, friend, lover, teacher, student, etc that I can be, I must first take care of that which is essential to all these roles: myself.
I have this taped to my mirror now. I encourage you to make something like this for you!
It can take any form, because personal means unique and individual.
What speaks to you? What inspires you to live your best life and be your best self?
Articulate it, put it in words or pictures or both, and keep it where you'll see it every day!
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